Category: Uncategorized
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How To Build Healthy Habits That Work With Your Life
The Island Naturals Wellness Experts share their advice for turning good intentions into healthy habits to help improve your life.
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How To Prioritise Self-Care Within Your Busy Schedule
Practising self-care allows us to make the most of this current moment by enabling us to appreciate what we already have rather than chasing after what we don’t.
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7 Easy Fixes To Save Your New Year’s Resolution
The best intentions can easily give way to busy schedules, work demands and family priorities. But that doesn’t mean it’s time to throw in the towel on your New Year’s Resolutions. Take back control of your goals using the health and nutrition resources available at Island Naturals. Problem: I have no energy to work out. After…
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Island Naturals Marks 10th Anniversary With $15,000 Donation To Meals On Wheels
Last month, Island Naturals marked its 10th Anniversary by raising KYD $15,000 for Meals on Wheels through their annual Holiday Giveback. Marking 10 years of business on December 9th, 2022, Island Naturals’ three Retail Outlets and award-winning Cafe joined together to give back to the community. “Each year, we seek to give back to Cayman,…
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5 Tips For Budding Entrepreneurs From Island Naturals Founder Lindsay Allen
After struggling to find the organic supplements and clean skincare, Lindsay Allen set out to make balanced wellness accessible to her community in the Cayman Islands. Almost 10 years later, Island Naturals has grown to feature three retail stores and an award-winning cafeserving balanced vegetarian and vegan dishes. With plans already in place for further expansion in the…
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Why We Love Shungite
With its shiny black surface, shungite is a lightweight mineraloid stone made mostly of carbon (about 98%). While it is widely used as a healing crystal, shungite isn’t scientifically classified as a crystal because it lacks a crystalline lattice structure. However, that doesn’t mean shungite doesn’t have important healing properties. SHUNGITE’S PHYSICAL AND HEALING PROPERTIES…
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Wishes [And Crystals] For A Calm Christmas
![Wishes [And Crystals] For A Calm Christmas](https://islandnaturals.ky/wp-content/uploads/2023/01/7-3.png)
The holiday season is stressful for almost everyone, throw in a pandemic and you’ve got the perfect storm. Many people have been turning to natural and holistic wellness practices to balance their mind, body and soul and we like to think of crystals as the perfect tools to support balance. Crystals carry their own vibration…
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Aromatherapy Your Way To A Better Sleep
It’s no secret that we love searching for ways to improve the quality of our sleep. We are always on the lookout for organic mattresses, natural sheets, and the coziest of pajamas. But eco-friendly and toxic-free bedding can be pretty costly. And while we hope to turn our bedrooms into dreamy oases someday, we want to…
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Benefits of Bone Broth
Some call bone broth meat water. Our friends at Kettle and Fire call it liquid gold! Since humans don’t eat bones in their whole form, cooking them into a broth that’s simmered for 10 to 20 hours (or more) is the best way to release their powerful nutrients, and experience a whole new level of benefits.…
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Immune Boosting Essential Oils
Plant Therapy believes in giving their customers the best experience possible while helping them achieve a fulfilling, amazing life and that’s one of the reasons Island Naturals loves the brand so much! Plant Therapy offers several germ-busting and immune-boosting blends to help support and strengthen the body and overall wellbeing. Here’s a post from Plant…